Being your true frequency in the world is one of the most powerful things you can do - it lights up the space around you and inspires others to do the same. In this group, we’re here to support each other in holding that light steady, so we can each shine with authenticity, purpose, and presence.

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Nervous System Recalibration

If you’re feeling “weird,” emotional, heavy, or extra sensitive right now - you’re not broken. Your nervous system is simply recalibrating to higher frequencies.

As old patterns and survival wiring dissolve, the body can feel shaky, tired, irritated, dizzy or floaty. This is not collapse - it’s an upgrade in motion.

Support yourself by grounding, breathing slowly, resting when you can, and reminding yourself: ... “My system is adjusting to a new vibration. This will settle.”

You’re not alone - many of us are moving through this same frequency shift together.

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02 oct

Oh my goodness. Thank you. I couldn’t work out what was going on.