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How does your body feel right now?
Heavy / compressed
Flat / numb
Tense / unsettled
Steady / responsive
Light / alive
How does your mind feel right now?
Overwhelmed
Foggy
Distracted
Clear
Focused + spacious
How does your emotional field feel?
Reactive
Muted
Uncertain
Grounded
Open + expansive
How connected do you feel to yourself in this moment?
Disconnected
Drifting
Half here
Present
Deeply anchored
How are you relating to your environment?
Defensive
Withdrawing
Bracing
Observing
Harmonising effortlessly
What is the quality of your inner energy flow?
Blocked
Low
Intermittent
Steady
Radiant
Get My Vibrational Shift
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