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5. Expansion

Radiant. Creative. Magnetic.
Your higher frequencies are active and embodied.

Common sensations:

  • lightness

  • spaciousness

  • intuitive flow

  • strong inner power

  • synchronistic unfolding

Colour

Vibrant turquoise, soft gold, cosmic violet.

Affirmation

“I expand from wholeness and grounded power.”

Breath

Circular breathing — smooth and continuous.

Movement

Wide arm sweep, open body expression.

Energetic Cue

“Radiate from your core.”

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