About
Relationships are one of the greatest mirrors of our frequency. They can lift us into resonance and intimacy, or entangle us in patterns of projection, over-giving, and self-loss. This four-week journey invites you into a new way of relating - one that honours your energy, respects your individuality, and creates connection rooted in resonance rather than entanglement. Through live teaching, experiential practices, and daily recalibration tools, you’ll explore the energetic anatomy of relationships: how your personal frequency interacts with another’s, how shared fields are formed, and how projection and reflection shape intimacy. You’ll learn to map your relational field, see where energy becomes muddied or overextended, and reclaim your centre with compassion. Each week brings practical tools - from boundary breath work to resonance mapping, micro-boundary language, and recalibration sequences - that help you hold your ground while staying open-hearted. You’ll explore how to soften people-pleasing, create space for harmony, and navigate friction without collapsing or armouring. The program culminates in designing your own “frequency contract” for relationships: a living agreement that affirms respect, reciprocity, and repair. You’ll also join a closing ceremony to release one entanglement imprint, creating space for new ways of relating. By the end, you’ll understand your relational frequency and carry practices to support ongoing growth. You’ll walk away with deeper self-respect, clearer energetic boundaries, and the capacity to engage in relationships that nourish rather than deplete. Resonant intimacy becomes possible when you no longer lose yourself but meet another from a place of wholeness. This program is for you if: You feel pulled off-centre in relationships and want to return to your true frequency. You long for connection that is both intimate and spacious. You’re ready to replace patterns of entanglement with resonance, clarity, and honour.